Make Peace with Your Past

I know if it was something as easy as flipping on a switch, you probably would have already made peace with your past experiences. But, the longer you hold on to the abuse, the longer it, and your abuser, will have power over you. In order to move on you...

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Stop Giving Your Power Away

No One Can Dull Your Sparkle, Unless You Let Them! Ever start your day feeling fresh, fabulous, and like your confidence alone could make it’s very own fashion statement? Then, you bump into that person, whether they be a lover, friend, co-worker, or boss, and all of a sudden that elation...

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There’s Power in Vulnerability

Why is it so hard to be vulnerable in intimate relationships? I can’t count the number of women I’ve worked with that struggle with this question. And while yes, most of those intimate relationships have to do with romantic partners/- it seems more recently, it’s beginning to effect their relationships...

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