feed your mind

What You Feed Your Mind

Just like you have to be mindful of the food you put in your mouth, so too do you have to be discerning about the ideas, stories, and people you let feed your mind. If you spend your time around negative, complaining, broken people all the time, eventually, you will...

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Make Peace with Your Past

I know if it was something as easy as flipping on a switch, you probably would have already made peace with your past experiences. But, the longer you hold on to the abuse, the longer it, and your abuser, will have power over you. In order to move on you...

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Stop Giving Your Power Away

No One Can Dull Your Sparkle, Unless You Let Them! Ever start your day feeling fresh, fabulous, and like your confidence alone could make it’s very own fashion statement? Then, you bump into that person, whether they be a lover, friend, co-worker, or boss, and all of a sudden that elation...

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