Note to a Survivor

Note to a Survivor

hi there ~

yeah you.

i know you’ve been through a lot.

and you’re wishing it would all just stop.

but i want to remind you,

those who have higher callings,

tend to have more challenges.


whether you’ve been abused, addicted,

or found yourself in some otherwise toxic situation,

you have to know you’re strong enough to face it.

remember, everything is figureoutable –

you just have to be patient.


don’t rush things.

each person is a teacher.

each experience, a lesson.

and you are student of life.

so be kind to it, and yourself.

and make sure to pay attention.

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Grey Rock Method (Dana Garland)

Grey Rock Method