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There’s Power in Vulnerability

Why is it so hard to be vulnerable in intimate relationships?


I can’t count the number of women I’ve worked with that struggle with this question. And while yes, most of those intimate relationships have to do with romantic partners/- it seems more recently, it’s beginning to effect their relationships with their children, parents, and friends.

Could Happiness be the Key to Discovering Your Purpose?

“You know, you really need to discover your purpose!”


Though few would argue that this is one of the biggest catch phrases of our time, when you take away the hype, why do we really want purpose, and how come so many of us struggle to find it?


While I’m sure you have your own ideas as to why, I’d like to share the following: The reason we want to discover our purpose is because we believe that when we live the experience of it, we will ultimately feel happy.


Now you may be thinking, That’s pretty much what I thought. However, here’s where the deeper level of understanding comes in. What if I told you that chasing after happiness, through external experiences, was actually working against you in achieving your dreams of living it?

The REAL Reason You Have a Hard Time Finding Love

Are you ready to be loved?

Have you ever found yourself in a situation where you thought someone was being “too nice,” and you had a hard time believing that their words and actions were true?

Or do you struggle with letting someone really love you, care for you, and reflect back to you all the amazingness that is you?

The ONLY reason we ever have a hard time giving and receiving love is FEAR…

Kitchen Hustle @ Expo West

What an amazing time I had meeting and greeting all sorts of new friends and business colleagues at Natural Expo Products West this past weekend. Held at the Anaheim Convention Center, Expo West, as it’s more commonly known, is the world’s premier tradeshow on the West Coast for the natural, organic & healthy products industry. And this year, I was invited as a guest to come play at this amazing event by my friends at Neocell.